We are a dedicated women’s fitness center in Pune, committed to creating a safe, comfortable, and empowering environment for women of all age groups.
Have questions about memberships, personal training, free trials, or guest passes?
We’re here to help!
Monday – Saturday: 6:00 AM – 8.00 PM
Sunday: CLOSED
Maharshi Karve Stree Shikshan Sansth (MKSSS), Near Cummins College, Next to Baya Karve Hostel, Karvenagar, Pune 411052.
Understand your fitness level and get expert guidance tailored for women.
Experience a complete workout session before enrolling.
Work out with a friend or family member and stay motivated together.
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 6:30am – 7:30am | Yoga | Zumba | Spiritual Yoga | Zumba | Yoga | Zumba |
| 6:30am – 7:30am | Body Toning | Functional Training | Functional Training | |||
| 7:30am – 8:30am | Yoga | Spiritual Yoga | Yoga | Sweat Yoga | Yoga | Body Toning |
| 9:00am – 12:00pm | Medical Yoga | Medical Yoga | Medical Yoga | Medical Yoga | Medical Yoga | Medical Yoga |
| 3:00am – 5:00pm | Medical Yoga | Medical Yoga | Medical Yoga | Medical Yoga | Medical Yoga | Medical Yoga |
| 5:00pm – 6:00pm | Yoga | Sweat Yoga | Yoga | Yoga | Spiritual Yoga | |
| 6:00pm – 7:00pm | Aerobics | Bollywood Dance | Aerobics | Bollywood Dance | Aerobics | Functional Training |
| 7.00pm – 8:00pm | Zumba | Functional Training | Zumba | Functional Training | Zumba |
6:30 am – 8.00 pm. Perfect for early workouts, yoga, and an energetic start to your day.
10:00 am – 4:00 pm. Ideal for flexible schedules, light fitness sessions, and afternoon refreshment.
12:00 pm – 3.00 pm. Great for quick workouts, active breaks, and staying energised through the day.
